Power Hour Topics
1. How to think positively
2. How to manage stress
3. How to build emotional safety
4. Managing unmanageable emotions
5. 3 steps to healthier habits
6. How to build trust whilst working remotely
7. Managing the little voice
8. Building self-esteem (part 1)
9. Building self-esteem (part 2)
10. Reframing your future
